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dodge poles [1 record]

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Record 1 1998-02-11

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
DEF

Name of an exercise in a list of exercises for soccer players.

CONT

Power circuit. ... 6. slalom tall poles; 7. throws med ball; 8. arm curls; 9. high step-ups; 10. dodge poles; 11. jump rope; 12. stairs with weights.

OBS

dodge: (verb) move quickly to one side; (noun) a sudden movement to one side.

French

Domaine(s)
  • Conditionnement physique et culturisme
DEF

Entre deux suites parallèles de piquets, exécution de rapides mouvements latéraux, d'un piquet à l'autre, décrivant ainsi un enchaînement de «Z».

OBS

Exercice pour joueurs de soccer à l'entraînement.

Spanish

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