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mindfulness meditation [1 record]

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Alphabetical list of terms

Record 1 2012-11-23

English

Subject field(s)
  • Psychology (General)
DEF

The complete attention to the present experience on a moment-to-moment basis ... and embracing an attitude of acceptance.

CONT

Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress.

French

Domaine(s)
  • Psychologie (Généralités)
DEF

Conscience attentive d’instant en instant du simple moment présent, dans une attitude d’acceptation et sans jugement.

CONT

La méditation de la pleine conscience est une manière de mobiliser ses propres ressources internes, déjà présentes mais pas réellement exploitées, pour grandir, se soigner et se réaliser complètement.

Spanish

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