TERMIUM Plus®

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AFFUTAGE PRE-COMPETITIF [1 record]

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Record 1 2022-03-31

English

Subject field(s)
  • Physical Education, Coaching and Sport Psychology
CONT

... tapering refers to the practice of reducing exercise in the days just before an important competition.

French

Domaine(s)
  • Éducation physique, entraînement des athlètes et psychologie du sport
DEF

[...] réduction progressive et non linéaire de la charge d'entraînement au cours d'une durée variable qui est destinée à réduire les stress physiologiques et psychologiques d'entraînement dans l'objectif d'optimiser la performance sportive.

Spanish

Campo(s) temático(s)
  • Educación física, entrenamiento de atletas y psicología del deporte
CONT

En las dos semanas previas a la competencia fundamental se realiza una descarga completa del volumen y la intensidad alta, con un número reducido de repeticiones, se va acentuando hasta unos pocos días antes de la competición cuando se inicia la fase de descarga precompetitiva.

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