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COGNITIVE BEHAVIORAL THERAPY INSOMNIA [1 record]
Record 1 - internal organization data 2014-03-10
Record 1, English
Record 1, Subject field(s)
- Clinical Psychology
- Non-Surgical Treatment
Record 1, Main entry term, English
- cognitive behavioural therapy for insomnia
1, record 1, English, cognitive%20behavioural%20therapy%20for%20insomnia
correct
Record 1, Abbreviations, English
- CBT-I 1, record 1, English, CBT%2DI
correct
Record 1, Synonyms, English
- cognitive behavioral therapy for insomnia 2, record 1, English, cognitive%20behavioral%20therapy%20for%20insomnia
correct
- CBT-I 2, record 1, English, CBT%2DI
correct
- CBT-I 2, record 1, English, CBT%2DI
Record 1, Textual support, English
Record number: 1, Textual support number: 1 CONT
Cognitive behavioral therapy for insomnia aims to improve sleep habits and behaviors. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. For instance, this may include learning how to control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well. 2, record 1, English, - cognitive%20behavioural%20therapy%20for%20insomnia
Record 1, French
Record 1, Domaine(s)
- Psychologie clinique
- Traitements non chirurgicaux
Record 1, Main entry term, French
- thérapie cognitivo-comportementale de l'insomnie
1, record 1, French, th%C3%A9rapie%20cognitivo%2Dcomportementale%20de%20l%27insomnie
correct, feminine noun
Record 1, Abbreviations, French
- TCC-I 1, record 1, French, TCC%2DI
correct, feminine noun
Record 1, Synonyms, French
- traitement cognitivo-comportemental de l'insomnie 1, record 1, French, traitement%20cognitivo%2Dcomportemental%20de%20l%27insomnie
correct, masculine noun
- TCC-I 2, record 1, French, TCC%2DI
correct, masculine noun
- TCC-I 2, record 1, French, TCC%2DI
Record 1, Textual support, French
Record number: 1, Textual support number: 1 CONT
L’efficacité des traitements cognitivo-comportementaux de l’insomnie a été mise en évidence dans de nombreux travaux scientifiques. Cette méthode qui regroupe différentes techniques héritées du courant cognitivo-comportemental est efficace à long terme tant pour l’insomnie primaire que pour les insomnies associées à d’autres pathologies. 1, record 1, French, - th%C3%A9rapie%20cognitivo%2Dcomportementale%20de%20l%27insomnie
Record 1, Spanish
Record 1, Textual support, Spanish
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