TERMIUM Plus®

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NON-WEIGHT BEARING EXERCISE [1 record]

Record 1 2012-01-17

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
CONT

Non-weight-bearing exercises are non-impact and include cycling (indoor and out), water aerobics or exercises, swimming, stretching, tai chi and flexibility exercises. Physicians might recommend non-weight bearing exercises if you have arthritis, osteoporosis, if you are pregnant or if you are a very large person. Non-weight-bearing exercises are also helpful when the risks for injury or pain are increased.

CONT

Pool work is an important component in amputee training, particularly in bilateral amputee management. It provides a non-weight bearing exercise and assists in injury prevention, as the limb is not constantly loaded as in walking and running.

OBS

The term "weight-bearing" should not be confused with lifting weights (known as strength training).

French

Domaine(s)
  • Conditionnement physique et culturisme
CONT

Les exercices sans port de poids (comme la natation) sont souvent préférables pour les personnes qui souffrent de maux de dos.

OBS

Il ne faut pas confondre le «port de poids» avec les exercices effectués avec des poids (appelés entraînement musculaire).

Spanish

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