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PLOW POSTURE [1 record]

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Record 1 2012-03-21

English

Subject field(s)
  • Yoga and Pilates
CONT

The plow pose stretches the shoulders and spine and has been used therapeutically for backache, headache, infertility, insomnia and sinusitis.

French

Domaine(s)
  • Yoga et pilates
CONT

Halasana, la charrue. Cette inversion rajeunit l’ensemble du système nerveux. Elle étire la colonne vertébrale et les abdominaux, améliore la circulation du sang, tonifie les organes internes et le système glandulaire. Le cou et les épaules sont libérés de toute tension.

Spanish

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