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CAMEL POSE [1 record]
Record 1 - internal organization data 2012-03-12
Record 1, English
Record 1, Subject field(s)
- Yoga and Pilates
Record 1, Main entry term, English
- camel pose
1, record 1, English, camel%20pose
correct
Record 1, Abbreviations, English
Record 1, Synonyms, English
- camel posture 2, record 1, English, camel%20posture
correct
- ustrasana 3, record 1, English, ustrasana
correct
- ushtrasana 4, record 1, English, ushtrasana
correct
Record 1, Textual support, English
Record number: 1, Textual support number: 1 CONT
The camel pose is a great exercise for posture and flexibility. This position stretches the entire front of the body-the ankles, thighs, groins, chest and throat. The camel pose also makes hips more flexible, reducing the risk of hip injury that comes later in life. This pose can improve posture as a result of strengthening the area around the spine. With regular practice of this position, you can eventually develop a long and lean frame. 5, record 1, English, - camel%20pose
Record 1, French
Record 1, Domaine(s)
- Yoga et pilates
Record 1, Main entry term, French
- posture du chameau
1, record 1, French, posture%20du%20chameau
correct, feminine noun
Record 1, Abbreviations, French
Record 1, Synonyms, French
- chameau 2, record 1, French, chameau
correct, masculine noun
- ustrasana 3, record 1, French, ustrasana
correct
- ushtrasana 4, record 1, French, ushtrasana
correct
Record 1, Textual support, French
Record number: 1, Textual support number: 1 CONT
Ustrasana est une flexion vers l'arrière qui renforce la colonne vertébrale, fortifie le bas du dos, tonifie la taille, le ventre et le cou. 5, record 1, French, - posture%20du%20chameau
Record number: 1, Textual support number: 2 CONT
Le chameau -ou ustrasana- est un étirement qui sollicite fortement les fibres musculaires et les articulations. [...] Le chameau fait travailler les épaules et permet de corriger une mauvaise posture naturelle (épaules voûtées ou tombantes) typique des personnes qui restent assises à leur bureau toute la journée. Cette posture assouplit la colonne vertébrale, stimule le système nerveux, étire l'estomac et les intestins, aide à combattre la constipation et régule la thyroïde. 6, record 1, French, - posture%20du%20chameau
Record 1, Spanish
Record 1, Textual support, Spanish
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