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CAT STRETCH POSE [1 record]

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Record 1 2012-03-19

English

Subject field(s)
  • Yoga and Pilates
DEF

A therapeutic pose for overall back pain that can help to gently massage the spine and stretch [the] back and [the] neck ...

French

Domaine(s)
  • Yoga et pilates
CONT

La posture du chat assouplit la nuque, les épaules et la colonne vertébrale. Elle tonifie le système de reproduction et peut, sans aucun risque, être pratiquée (avec cependant quelques modifications) jusqu'au sixième mois de la grossesse. [...] La posture du chat tonifie également les bras.

Spanish

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