TERMIUM Plus®

The Government of Canada’s terminology and linguistic data bank.

HAMMER CURL [1 record]

Record 1 2023-03-22

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
DEF

A bodybuilding exercise performed by completing the following movements: standing or seated, hold a dumbbell in each hand with a semi-pronated grip (your palms facing each other). Bend an arm until the dumbbell reaches your shoulder, then return to the starting position. Repeat with your other arm.

OBS

This exercise targets the biceps.

French

Domaine(s)
  • Conditionnement physique et culturisme
DEF

Exercice de musculation qui s'exécute en effectuant les mouvements suivants : debout ou assis, prenez un haltère dans chaque main avec une prise en semi-pronation (les paumes se faisant face). Fléchissez un bras jusqu'à ce que l'haltère touche votre épaule, puis retournez en position de départ. Recommencez avec l'autre bras.

OBS

Cet exercice sollicite les biceps.

OBS

Le terme «curl en prise marteau» est souvent utilisé.

Spanish

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