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PARIVRTTA PARSVAKONASANA [1 record]

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Record 1 2013-07-18

English

Subject field(s)
  • Yoga and Pilates
CONT

Revolved side angle pose is a deep, standing twist that challenges your balance and strengthens your legs and core.

French

Domaine(s)
  • Yoga et pilates
CONT

La posture de l'angle de côté retourné (parivrtta parsvakonasana). Cette posture améliore la digestion, l'équilibre et la flexibilité de la colonne vertébrale. Elle renforce également les jambes et les genoux. En outre, elle favorise l’alignement correct de la colonne vertébrale.

Spanish

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