TERMIUM Plus®

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STANDING POSE [1 record]

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Record 1 2013-07-18

English

Subject field(s)
  • Yoga and Pilates
CONT

Standing yoga poses include positions that build balance, flexibility and strength.

CONT

The standing postures are used as warm-ups and warm-downs.

French

Domaine(s)
  • Yoga et pilates
CONT

Les postures debout. Ces postures servent à aligner le corps, développer le sens de l’équilibre et du maintien. Elles enracinent et développent le contact avec la terre. Beaucoup de personnes sont écrasées quand elles se tiennent debout. Les postures debout étirent le dos, renforcent les jambes et les assouplissent.

CONT

Les postures sont divisées en plusieurs catégories, chacune d'elles ayant des effets particuliers. Les positions debout apportent la vitalité.

Spanish

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