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MATSYASANA [1 record]

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Record 1 2012-04-30

English

Subject field(s)
  • Yoga and Pilates
CONT

The fish pose, matsyasana(matsya=fish), is [a] counter pose [for] the shoulderstand as it [opens] the chest and provides a good counter stretch of the neck.

French

Domaine(s)
  • Yoga et pilates
CONT

La posture du poisson, matsyasana (matsya = poisson), est une contre posture de la posture sur les épaules puisqu'elle va venir ouvrir la poitrine et exercer un contre étirement de la nuque.

CONT

La posture du poisson (matsyasana). Faire la posture du poisson soulage la raideur des muscles du cou et des épaules et améliore la souplesse de [la] colonne vertébrale.

Spanish

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