TERMIUM Plus®

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SEATED YOGA POSE [1 record]

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Record 1 2013-07-18

English

Subject field(s)
  • Yoga and Pilates
CONT

Seated yoga poses include twisting positions, core strengthening poses, hip opening positions, knee stretches and forward bends.

CONT

Seated postures are used for flexibility at the end of the workout.

French

Domaine(s)
  • Yoga et pilates
CONT

Les postures assises vous permettent d'insuffler l’énergie et de vous revitaliser en vous donnant une sensation de calme et de tranquilité. Ces postures contribuent grandement à façonner les fesses et les jambes, et ajoutent de la vitalité et de la souplesse à la colonne vertébrale.

CONT

Les postures sont divisées en plusieurs catégories, chacune d'elles ayant des effets particuliers. [...] Les positions assises apaisent.

Spanish

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