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ALIMENTATION INTUITIVE [1 record]

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Record 1 2017-09-15

English

Subject field(s)
  • Dietetics
  • Psychology
CONT

Intuitive eating, the concept of eating when you are hungry and stopping when you are full, can be very challenging for individuals with eating disorders.

Key term(s)
  • normalised eating

French

Domaine(s)
  • Diététique
  • Psychologie
CONT

Éliminer le concept de diète ou de régime et manger selon ce que son corps demande : voilà ce que propose l'alimentation intuitive [...] Ce concept, élaboré par [deux] nutritionnistes américaines [...] apporterait de nombreux bienfaits à ceux qui en épousent les principes. Le fait de se reconnecter aux signaux de la faim et de la satiété que nous envoie notre corps, et lui faire confiance, aurait des effets très positifs sur la santé globale [...]

Spanish

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