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Fiche 1,  Justifications,  Anglais

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The body weight squat is perhaps the best lower body exercise a person can do. It basically works all the major muscle groups of the thighs, glutes and hamstrings.... Position your feet slightly wider then hip-width apart with your toes slightly turned out. Hold your hands out in front of you at shoulder height. This will counterbalance your weight and help you keep your balance. Slowly and under control, bend your knees and lower yourself down as far as you can without lifting your heels off the floor and then, after a brief pause at the bottom, push your weight back up until you are back at the starting position.  1, fiche 1, Anglais, - body%20weight%20squat

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This bodybuilding exercise is performed without weights.  4, fiche 1, Anglais, - body%20weight%20squat

Fiche 1,  Justifications,  Français

Record number: 1, Textual support number: 1 OBS

Pour effectuer une flexion des jambes à vide, placez-vous debout avec le dos droit, accroupissez-vous jusqu'à ce que vos cuisses soient parallèles au sol et retournez à la position de départ.  1, fiche 1, Français, - flexion%20des%20jambes%20%C3%A0%20vide

Record number: 1, Textual support number: 2 OBS

Cet exercice de musculation s'effectue sans poids.  1, fiche 1, Français, - flexion%20des%20jambes%20%C3%A0%20vide

Fiche 1,  Justifications,  Espagnol

Fiche 2,  Justifications,  Anglais

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... a service that gives users unlimited access to a wide range of programs for a monthly flat rate.  3, fiche 2, Anglais, - subscription%20video%20on%20demand

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The users have full control over the subscription, and can decide when to start the program. They can also pause, fast forward, rewind and stop the show as preferred. It is pay TV programming, and includes TV series and block-buster movies, but with no programming schedule. Top-quality content is available anytime, on demand, directly on the user's TV set. Content is also frequently updated.  3, fiche 2, Anglais, - subscription%20video%20on%20demand

Fiche 2,  Justifications,  Français

Record number: 2, Textual support number: 1 OBS

vidéo à la demande par abonnement; VADA : terme et abréviation publiés au Journal officiel de la République française le 8 avril 2017.  3, fiche 2, Français, - vid%C3%A9o%20%C3%A0%20la%20demande%20par%20abonnement

Fiche 2,  Justifications,  Espagnol

Fiche 3,  Justifications,  Anglais

Record number: 3, Textual support number: 1 CONT

The recorder is carried on a shoulder strap and is connected to the camera by a playing lead which couples the pause control on the tape recorder to the stop-start button on the camera.  2, fiche 3, Anglais, - stop%2Dstart%20button

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Fiche 3,  Justifications,  Espagnol

Fiche 4,  Justifications,  Anglais

Record number: 4, Textual support number: 1 OBS

The video-on-demand model takes advantage of some form of two-way communication between the home and the video source, which could be a low-bandwidth back channel on a CATV path or a phone line with sufficient bandwidth to carry a compressed video signal. The home may be furnished with a low-cost box, which accepts signals from a hand-held control and which transmits the appropriate status to the video control center. The viewer uses the hand-held control to navigate a selection menu and choose a program. Shortly after the selection is made, the program begins playing. During the course of the movie the viewer is able to pause, reposition, and use other VCR-like controls.  2, fiche 4, Anglais, - video%2Don%2Ddemand%20channel

Fiche 4,  Justifications,  Français

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Chaîne de télévision offrant des films sur commande par un client à la maison. Le ou les films sélectionnés sont tarifés mensuellement à l'abonné.  2, fiche 4, Français, - canal%20de%20films%20%C3%A0%20la%20carte

Fiche 4,  Justifications,  Espagnol

Fiche 5,  Justifications,  Anglais

Record number: 5, Textual support number: 1 CONT

The system is based on a special landing gear called a jump strut, which works by giving the aircraft the proper attitude for take-off,.... First, the system extends the nose gear, raising the nose. A few milliseconds later, the main gear is activated(’jumps’) in its turn, increasing the distance between wheels and fuselage, while rotation continues. After a vertical leap of some 6ft, the aircraft slows and descends slightly because of the increased drag at the higher angle of attack. Finally, and virtually without a pause, the aircraft resumes its climb.... The jump strut is extended under pilot control by a nitrogen-charged actuator. Once fired, it is immediately vented to atmosphere to enable the gear to resume its normal shock-attenuating function should the take-off run have to be aborted.  1, fiche 5, Anglais, - jump%20strut

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Fiche 5,  Justifications,  Espagnol