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Fiche 1,  Justifications,  Anglais

Record number: 1, Textual support number: 1 CONT

The strength-training benefits of paddles depend largely on a swimmer's awareness of hand speed. If a hand paddle increases the area of the swimmer's propulsive surface, and the swimmer moves the hand with the paddle at the same speed as without the paddle, the swimmer will generate more propulsion. However, because of the larger surface area, a swimmer will naturally move the hand through the water more slowly with the paddle than without at first. The strength-training benefit depends on the swimmer gradually increasing the hand speed when wearing paddles.  2, fiche 1, Anglais, - hand%20paddle

Fiche 1,  Justifications,  Français

Record number: 1, Textual support number: 1 DEF

Accessoire que le nageur fixe à la paume de ses mains pour améliorer sa propulsion.  2, fiche 1, Français, - plaquette%20de%20natation

Record number: 1, Textual support number: 1 OBS

plaquette de natation; plaquette : désignations et définition publiées au Journal officiel de la République française le 12 juin 2018.  3, fiche 1, Français, - plaquette%20de%20natation

Fiche 1,  Justifications,  Espagnol