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BASSIN NEUTRE [1 record]

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Record 1 2011-09-01

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
DEF

The positioning of the pelvis that is most natural and normal for proper body mechanics to take place.

CONT

Since Pilates' death, modern Pilates teachers have morphed some of the exercises to use a different position, called "neutral pelvis," which retains [the] natural lumbar curve and requires more abdominal control.

French

Domaine(s)
  • Conditionnement physique et culturisme
CONT

La position neutre du bassin respecte la forme en S de [la] colonne vertébrale. Durant tous les exercices de Pilates, il s’agit de stabiliser et maintenir cette position du bassin, sauf certaines exceptions.

Spanish

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