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EJERCICIO FISICO [1 record]

Record 1 2024-12-12

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
  • Physiotherapy
  • Hygiene and Health
CONT

Physical activity refers to any bodily movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal (resting) level ... Exercise ... refers to a subset of physical activity that is a planned, structured, repetitive, and purposeful attempt to improve or maintain physical fitness, physical performance, or health. It usually includes more noticeable leisure-time activities such as distance running, swimming, aerobic dancing, mountain biking, weight lifting, yoga, and sporting activities such as basketball, racquetball, and tennis ...

French

Domaine(s)
  • Conditionnement physique et culturisme
  • Physiothérapie
  • Hygiène et santé
CONT

Il est fréquent de constater que le terme d'exercice est souvent assimilé à celui d'activité physique. Toutefois, ils se distinguent en ceci que l'exercice caractérise une activité planifiée et structurée, réalisée de façon répétitive et destinée à améliorer la condition physique et la santé. [...] Ainsi, le terme «exercice» est souvent défini comme une activité physique structurée [...], réalisée au cours des temps libres (marche, jogging, natation, sport de loisir).

Spanish

Campo(s) temático(s)
  • Acondicionamiento físico y culturismo
  • Fisioterapia
  • Higiene y Salud
DEF

Conjunto de movimientos corporales que se realizan para mantener o mejorar la forma física.

DEF

Práctica de una actividad en donde tienen que trabajar los músculos.

CONT

El ejercicio físico planificado con el objetivo de la mejora de la forma física, la musculación y la flexibilidad, proporciona grandes beneficios en todos los aspectos de la vida. Desde los más básicos de la salud y el bienestar, hasta los menos concretos como la actitud positiva y la alegría.

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