TERMIUM Plus®

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TOE TAP [1 record]

Filter results by subject field Alphabetical list of terms

Filter results by subject field

Alphabetical list of terms

Record 1 2002-05-17

English

Subject field(s)
  • Physical Fitness Training and Bodybuilding
DEF

An excellent exercise for developing leg speed [consisting in] tapping the ball of the foot on the top of a step box, then changing onto the other foot, [while] bringing the first foot back down before repeating.

CONT

[To do your] toe taps, tap your toes for about one minute each side to strengthen your shin muscles. Focus on bringing the toes up as high as possible.

French

Domaine(s)
  • Conditionnement physique et culturisme
OBS

[Pour faire vos] claquettes de pointes, tapez un coup au sol avec la pointe de chaque pied pendant environ une minute pour renforcer les muscles de vos tibias. Essayez de soulever les orteils le plus haut possible.

Spanish

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