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Record 1,  Textual support,  English

Record number: 1, Textual support number: 1 CONT

IN: This is the basic in pattern. You go up the field then cut in toward the center of the field at a sharp angle. If on other side, just reverse it. Sometimes this is also known as a drag [pattern].  5, record 1, English, - in%20pattern

Record number: 1, Textual support number: 2 CONT

In route or drag pattern. Often today, an in route is called a drag pattern. This play requires the receiver to run a couple of steps downfield, then turn and run parallel to the line of scrimmage towards the center of the field. The drag pattern is used in the West Coast offense a lot, allowing receivers to catch the ball safely and then run after the catch. Speedy receivers who don’t mind running through linebacker territory also run in-routes.  3, record 1, English, - in%20pattern

Record 1,  Textual support,  French

Record number: 1, Textual support number: 1 DEF

Course effectué par un joueur d'attaque qui, en courant, dépasse la ligne de mêlée et tourne à 90 degrés vers l'intérieur du terrain pour recevoir une passe.  3, record 1, French, - trac%C3%A9%20int%C3%A9rieur%20%C3%A0%20angle%20droit

Record number: 1, Textual support number: 1 CONT

Lexique des types de passes au football, tracé à angle droit vers l'extérieur, tracé à angle droit vers l'intérieur.  2, record 1, French, - trac%C3%A9%20int%C3%A9rieur%20%C3%A0%20angle%20droit

Record 1,  Textual support,  Spanish

Record 2,  Textual support,  English

Record number: 2, Textual support number: 1 CONT

Basic balance poses series. Balancing poses require tremendous concentration and focus. These qualities are further developed and refined through a regular yoga practice where we bring our attention to our center and hold ourselves up against the pull of gravity. Whether balancing on one foot, both hands, one hand or even on our head in headstand, we must find our centered midline of stillness. This asana practice is a meditation, as themind is focused on the body part(s) bearing our whole body weight; and therefore the mind cannot waver or wander, but must remain one-pointed and still to maintain balance.  2, record 2, English, - balance%20pose

Record 2,  Textual support,  French

Record number: 2, Textual support number: 1 CONT

Les postures d’équilibre debout développent la conscience du transfert de poids sur une jambe ou sur l’autre. Tandis que les postures d’équilibre sur les mains ou les bras renforcent la musculature des bras, des épaules, du torse et des hanches. Une fois maîtrisées, ces postures donnent un sens d’accomplissement, de plaisir – elles développent également la confiance en soi.  2, record 2, French, - posture%20d%27%C3%A9quilibre

Record 2,  Textual support,  Spanish