TERMIUM Plus^®

Record 1,  Textual support,  English

Record number: 1, Textual support number: 1 CONT

A thin barbell is 1" (2.54 cm) to 1 1/16" (2.70 cm) thick (diameter). Meanwhile a thick (or fat) barbell has a diameter of usually 2" (5.25 cm), but can go up to 3".  2, record 1, English, - fat%20bar

Record number: 1, Textual support number: 2 CONT

Fat bars are an excellent way to improve your grip while training. The thickness of a fat bar is ideal for every athlete and will quickly improve their hand strength.  1, record 1, English, - fat%20bar

Record 1,  Textual support,  French

Record number: 1, Textual support number: 1 CONT

Les barres épaisses sont un très bon moyen de travailler la force des doigts (pouce compris) : il s'agit simplement de barres ou haltères dont la poignée a un diamètre supérieur à la normale.  1, record 1, French, - barre%20%C3%A9paisse

Record 1,  Textual support,  Spanish

Record 2,  Textual support,  English

Record number: 2, Textual support number: 1 CONT

How to perform the Smith machine deadlift. First, set up the Smith bar on the floor with the desired weight you want to lift. Walk up to the bar so that your shins are directly against the Smith bar. Squat down towards the bar until your upper thigh is parallel to the floor. Next, grab the bar with a mixed grip with one hand overhand and one hand underhand. Now, drive your hips upward by contracting your quads and glutes. You are attempting to bring the weight upwards as you stand up. As the bar is being lifted off of the floor, begin to straighten your back up so that it is fully erect. This will utilize the muscles in the back. Once your have reached full standing position, slowly lower the weight back toward the floor.  2, record 2, English, - Smith%20machine%20deadlift

Record 2,  Textual support,  French

Record number: 2, Textual support number: 1 CONT

Le soulevé de terre barre guidée sert à développer le dos, sans solliciter les obliques.  2, record 2, French, - soulev%C3%A9%20de%20terre%20avec%20machine%20Smith

Record 2,  Textual support,  Spanish

Record 3,  Textual support,  English

Record number: 3, Textual support number: 1 CONT

Dual grip bar has hand placement selections for muscle isolation variation.  2, record 3, English, - dual%20grip%20handbar

Record number: 3, Textual support number: 1 OBS

Two position press bar.  2, record 3, English, - dual%20grip%20handbar

Record 3,  Textual support,  French

Record number: 3, Textual support number: 1 DEF

Barre d'appareil de conditionnement qui permet de placer les mains de deux différentes façons.  1, record 3, French, - barre%20%C3%A0%20double%20poign%C3%A9e

Record 3,  Textual support,  Spanish

Record 4,  Textual support,  English

Record number: 4, Textual support number: 1 CONT

[In the backstroke start] the swimmer starts his head upward and backward. He drives his shoulders and upper body upward and away from the starting block by pushing downward and inward with his arms against the hand grip bar.  1, record 4, English, - hand%20grip%20bar

Record 4,  Textual support,  French

Record number: 4, Textual support number: 1 CONT

Poignées de départ pour la nage sur le dos. Les poignées pour le départ de nage sur le dos peuvent être verticales ou horizontales et doivent avoir une forme qui offre une prise sûre et solide de la main, et seront situées à 18 pouces environ au-dessus de la surface de l'eau.  3, record 4, French, - poign%C3%A9e%20de%20d%C3%A9part

Record 4,  Textual support,  Spanish