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HOLOTROPIC BREATHING [1 record]

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Record 1 2025-03-11

English

Subject field(s)
  • Psychology
CONT

Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It's said to produce an altered state of consciousness. The process involves breathing at a fast rate for minutes to hours. This changes the balance between carbon dioxide and oxygen in the body.

French

Domaine(s)
  • Psychologie
CONT

La respiration holotropique (RH) est une technique de respiration profonde qui permet d'accéder à des états modifiés de conscience.

Spanish

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