TERMIUM Plus^®

Record 1,  Textual support,  English

Record number: 1, Textual support number: 1 DEF

A bodybuilding exercise performed by completing the following movements : lie face down on an hyperextension bench, with your thighs and knees resting on the padding and your ankles stuck under the padded braces. Cross your arms under your chest or let your hands rest on the back of your head. Keeping your back straight, lower your upper body by bending at the waist, then return to the starting position.  5, record 1, English, - hyperextension

Record number: 1, Textual support number: 1 OBS

This exercise targets the lower back muscles.  5, record 1, English, - hyperextension

Record 1,  Textual support,  French

Record number: 1, Textual support number: 1 DEF

Exercice de musculation qui s'exécute en effectuant les mouvements suivants : installez-vous sur un banc à lombaires en appuyant vos cuisses et vos genoux sur les coussins et vos chevilles sous les supports rembourrés prévus à cet effet. Les bras croisés sur la poitrine ou les mains derrière la tête et le dos bien droit, fléchissez lentement le buste vers le bas puis remontez jusqu'à la position de départ.  8, record 1, French, - extension%20du%20buste

Record number: 1, Textual support number: 1 OBS

Cet exercice sollicite les muscles lombaires (bas du dos).  8, record 1, French, - extension%20du%20buste

Record 1,  Textual support,  Spanish

Record 2,  Textual support,  English

Record number: 2, Textual support number: 1 DEF

A bodybuilding exercise performed by completing the following movements : grasp a fixed bar(chin-up bar) with an overhand grip(palms facing away from your body) and your hands slightly larger than a shoulder-width apart. Let yourself hang with your feet not in contact with the floor. Using your abdominal muscles, raise your legs forward(with the knees bent or straight) until your thighs are about parallel with the floor, then slowly return to the starting position.  4, record 2, English, - hanging%20leg%20raise

Record number: 2, Textual support number: 1 OBS

Although technically there is a difference between a leg raise and a knee raise (the legs are straight in the first case and bent at the knees in the second), the sources consulted often do not make this distinction because the movement is the same and the exercise is intended to develop the same muscles.  4, record 2, English, - hanging%20leg%20raise

Record number: 2, Textual support number: 2 OBS

This exercise targets the abdominal muscles.  4, record 2, English, - hanging%20leg%20raise

Record 2,  Textual support,  French

Record number: 2, Textual support number: 1 DEF

Exercice de musculation qui s'exécute en effectuant les mouvements suivants : agrippez une barre fixe (c'est-à-dire une barre pour les tractions) à l'aide d'une prise en pronation (les paumes vers l'avant), les mains légèrement plus écartées que la largeur des épaules. Laissez-vous pendre par les bras sans toucher le sol de vos pieds. Par la force de vos muscles abdominaux, soulevez vos jambes (fléchies ou droites) jusqu'à ce que vos cuisses soient à peu près parallèles avec le sol, puis revenez lentement à la position de départ.  5, record 2, French, - relev%C3%A9%20de%20jambes%2C%20suspendu

Record number: 2, Textual support number: 1 OBS

Quoiqu'il existe une différence entre le relevé de jambes et le relevé de genoux (dans le premier cas, les jambes sont droites alors que dans le deuxième cas, elles sont pliées au niveau des genoux), cette différence n'est souvent pas respectée dans les sources consultées puisque le mouvement effectué et les muscles sollicités sont les mêmes.  5, record 2, French, - relev%C3%A9%20de%20jambes%2C%20suspendu

Record number: 2, Textual support number: 2 OBS

Cet exercice sollicite les muscles abdominaux.  5, record 2, French, - relev%C3%A9%20de%20jambes%2C%20suspendu

Record 2,  Textual support,  Spanish

Record 3,  Textual support,  English

Record number: 3, Textual support number: 1 CONT

Exercise Advice : Place a barbell under your chin, resting it securely across the tops of your shoulders. Hold the barbell in place with your hands with elbows elevated so that [they] are parallel to the floor. Your feet should be just beyond shoulder width apart. Begin this exercise by squatting as though you are going to sit down in a chair. Squat to a point to where your thighs become parallel to the floor and then return to the start position. It is very important that you keep your back as straight as possible throughout this movement(one way to help do this is to focus your eyes on a spot high on the wall in front of you throughout the entire exercise).  1, record 3, English, - front%20barbell%20squat

Record number: 3, Textual support number: 1 OBS

This exercise mainly targets the hamstrings and the quadriceps.  3, record 3, English, - front%20barbell%20squat

Record 3,  Textual support,  French

Record number: 3, Textual support number: 1 OBS

Pour effectuer une flexion des jambes avec barre devant la tête, placez-vous debout, le dos droit, avec une barre au niveau des pectoraux. Accroupissez-vous jusqu'à ce que vos cuisses soient parallèles au sol et retournez ensuite à la position de départ.  1, record 3, French, - flexion%20des%20jambes%20avec%20barre%20devant%20la%20t%C3%AAte

Record number: 3, Textual support number: 2 OBS

Cet exercice sollicite principalement les ischio-jambiers et les quadriceps.  4, record 3, French, - flexion%20des%20jambes%20avec%20barre%20devant%20la%20t%C3%AAte

Record 3,  Textual support,  Spanish

Record 4,  Textual support,  English

Record number: 4, Textual support number: 1 DEF

A bodybuilding exercise performed by completing the following movements : stand with your feet about a shoulder-width apart and hold a dumbbell in each hand with a pronated grip(palms towards you), letting each arm hang down at your side, the dumbbells resting on your thighs and your thumbs facing each other. Keeping your arms straight, raise the dumbbells in front of you to a height just above the shoulders. Return to the starting position.  3, record 4, English, - front%20raise

Record number: 4, Textual support number: 1 OBS

This exercise targets the deltoids. It can be done with a barbell or one or two dumbbells, with both hands or one at a time.  3, record 4, English, - front%20raise

Record 4,  Textual support,  French

Record number: 4, Textual support number: 1 DEF

Exercice de musculation qui s'exécute en effectuant les mouvements suivants : debout, les pieds écartés environ de la largeur des épaules, prenez un haltère dans chaque main avec une prise en pronation (les paumes vers vous) et laissez vos bras pendre de chaque côté de votre corps, les haltères reposant sur vos cuisses et vos pouces l'un vers l'autre. Tout en gardant vos bras bien droits, soulevez les haltères devant vous jusqu'à dépasser légèrement la hauteur de vos épaules. Retournez ensuite à la position de départ.  5, record 4, French, - %C3%A9l%C3%A9vation%20frontale

Record number: 4, Textual support number: 1 OBS

Cet exercice sollicite les deltoïdes. Il peut s'exécuter avec une barre ou avec un ou deux haltères, un ou les deux bras à la fois.  5, record 4, French, - %C3%A9l%C3%A9vation%20frontale

Record 4,  Textual support,  Spanish

Record 5,  Textual support,  English

Record number: 5, Textual support number: 1 CONT

The body weight squat is perhaps the best lower body exercise a person can do. It basically works all the major muscle groups of the thighs, glutes and hamstrings.... Position your feet slightly wider then hip-width apart with your toes slightly turned out. Hold your hands out in front of you at shoulder height. This will counterbalance your weight and help you keep your balance. Slowly and under control, bend your knees and lower yourself down as far as you can without lifting your heels off the floor and then, after a brief pause at the bottom, push your weight back up until you are back at the starting position.  1, record 5, English, - body%20weight%20squat

Record number: 5, Textual support number: 1 OBS

This bodybuilding exercise is performed without weights.  4, record 5, English, - body%20weight%20squat

Record 5,  Textual support,  French

Record number: 5, Textual support number: 1 OBS

Pour effectuer une flexion des jambes à vide, placez-vous debout avec le dos droit, accroupissez-vous jusqu'à ce que vos cuisses soient parallèles au sol et retournez à la position de départ.  1, record 5, French, - flexion%20des%20jambes%20%C3%A0%20vide

Record number: 5, Textual support number: 2 OBS

Cet exercice de musculation s'effectue sans poids.  1, record 5, French, - flexion%20des%20jambes%20%C3%A0%20vide

Record 5,  Textual support,  Spanish

Record 6,  Textual support,  English

Record number: 6, Textual support number: 1 OBS

To perform a front squat, stand up with your back straight and with a weight placed at the shoulders level in front of your neck. Lower your body by bending your knees until your thighs are parallel to the floor and return to the starting position.  2, record 6, English, - front%20squat

Record number: 6, Textual support number: 2 OBS

This bodybuilding exercise can be performed with a medicine ball, a barbell, dumbbells, or any other accessory.  2, record 6, English, - front%20squat

Record 6,  Textual support,  French

Record number: 6, Textual support number: 1 OBS

Pour effectuer une flexion des jambes avant, placez-vous debout, le dos droit, avec un poids au niveau des pectoraux. Accroupissez-vous jusqu'à ce que vos cuisses soient parallèles au sol et retournez à la position de départ.  1, record 6, French, - flexion%20des%20jambes%20avant

Record number: 6, Textual support number: 2 OBS

Cet exercice de musculation peut s'effectuer à l'aide d'une barre à disque, d'haltères, d'un ballon d'entraînement ou de tout autre accessoire.  1, record 6, French, - flexion%20des%20jambes%20avant

Record 6,  Textual support,  Spanish

Record 7,  Textual support,  English

Record number: 7, Textual support number: 1 CONT

In the toe hang, participants position themselves on the floor on their back. Two people stand above each participant holding a smooth pole horizontally across them. The participants hang their feet over the pole using their instep to do so. They place their hands behind their thighs/knees, pulling their knees onto their chest, theoretically raising their entire body from the floor, thereby suspending themselves in the air "hanging from their toes. "The pole people adjust the height according to the participants’ wishes.  2, record 7, English, - toe%20hang

Record number: 7, Textual support number: 2 CONT

Inuit Games Demonstration Events. In addition to the medal events, the following are also part of the Inuit Games: Knuckle Hop, Airplane, Head Pull, Triple Jump, Bench Reach, Toe Hang, Blanket Toss.  1, record 7, English, - toe%20hang

Record number: 7, Textual support number: 1 OBS

This is a timed event in which the winner is the last participant to remain hanging from the pole.  3, record 7, English, - toe%20hang

Record 7,  Textual support,  French

Record number: 7, Textual support number: 1 CONT

Jeux inuits en démonstration. Outre les jeux pour lesquels des médailles seront remises, on présentera en démonstration les jeux inuits suivants : le saut sur les jointures, l'avion, la traction de la nuque, le triple saut, le toucher d'une main en équilibre sur un banc (bench reach), le lever par les orteils (toe hang) et le saut sur couverture.  2, record 7, French, - suspension%20par%20les%20orteils

Record number: 7, Textual support number: 1 OBS

L'expression descriptive «lever par les orteils» a été utilisée par le Gouvernement du Yukon. Les termes «traction par les orteils» et «suspension par les orteils» sont à privilégier.  1, record 7, French, - suspension%20par%20les%20orteils

Record 7,  Textual support,  Spanish

Record 8,  Textual support,  English

Record number: 8, Textual support number: 1 CONT

Master the Overhead Squat.... If you do it right, the overhead squat is an effective movement for your legs, hips, shoulders, even your abs [abdominal muscles].... When trying to perform an overhead squat, a lot of people either shift their weight too far forward onto their toes or back onto their heels, among other mistakes. You want to aim to keep your weight balanced over the middle of your arches, with your arms over your feet. Begin in a standing position, holding a dowel overhead with your arms straight and your feet about shoulder-width apart. Initiate the movement with your hips, squatting back and down until the tops of your thighs are at least parallel to the floor. As you go, think about pulling the dowel apart with your hands. Push through your hips to return to a standing position.  2, record 8, English, - overhead%20squat

Record number: 8, Textual support number: 1 OBS

This bodybuilding exercise can be performed with a medicine ball, a barbell, dumbbells or any other accessory.  3, record 8, English, - overhead%20squat

Record 8,  Textual support,  French

Record number: 8, Textual support number: 1 OBS

Pour effectuer une flexion des jambes avec charge au-dessus de la tête, placez-vous debout, le dos droit, les bras en extension en tenant un poids au-dessus de votre tête. Accroupissez-vous jusqu'à ce que vos cuisses soient parallèles au sol et retournez à la position de départ.  2, record 8, French, - flexion%20des%20jambes%20avec%20charge%20au%2Ddessus%20de%20la%20t%C3%AAte

Record number: 8, Textual support number: 2 OBS

Cet exercice de musculation peut s'effectuer à l'aide d'une barre à disque, d'haltères, d'un ballon d'entraînement ou de tout autre accessoire.  2, record 8, French, - flexion%20des%20jambes%20avec%20charge%20au%2Ddessus%20de%20la%20t%C3%AAte

Record 8,  Textual support,  Spanish

Record 9,  Textual support,  English

Record number: 9, Textual support number: 1 CONT

HELP(Heat Escape Lessening Position). This technique involves holding the inner side of the arms tight against the side of the chest over the "hot region" described in section 7. The thighs are pressed together and raised to close off the groin region.  1, record 9, English, - heat%20escape%20lessening%20position

Record number: 9, Textual support number: 1 OBS

From a pamphlet of the Canadian Red Cross Society entitled "Cold Water Survival".  2, record 9, English, - heat%20escape%20lessening%20position

Record 9,  Textual support,  French

Record number: 9, Textual support number: 1 CONT

La technique de la position fœtale consiste à se tenir les bras serrés sur les côtés de la poitrine, couvrant ainsi la région indiquée au paragraphe 7. Les cuisses sont également serrées l'une contre l'autre et ramenées au-dessus de l'aine.  1, record 9, French, - position%20f%26oelig%3Btale

Record number: 9, Textual support number: 1 OBS

Tiré d'un dépliant publié par la Société canadienne de la Croix-Rouge, intitulé «Survie en eau froide».  1, record 9, French, - position%20f%26oelig%3Btale

Record 9,  Textual support,  Spanish

Record 10,  Textual support,  English

Record number: 10, Textual support number: 1 DEF

A test for thoracic outlet syndrome : with the patient in a sitting position, his hands resting on thighs, the examiner palpates both radial pulses as the patient rapidly fills his lungs by deep inspiration and, holding his breath, hyperextends his neck and turns his head toward the affected side. If the radial pulse on that side is decidedly or completely obliterated, the result is considered positive.  3, record 10, English, - Adson%26rsquo%3Bs%20maneuver

Record number: 10, Textual support number: 1 OBS

Adson’s maneuver: term recommended by the Medical Signs and Symptoms Committee.  4, record 10, English, - Adson%26rsquo%3Bs%20maneuver

Record 10,  Textual support,  French

Record number: 10, Textual support number: 1 DEF

Manœuvre qui provoque la diminution ou la disparition du pouls radial, en cas de compression de l'artère sous-clavière au niveau du défilé costo-claviculaire; cette manœuvre est réalisée par l'extension et la rotation de la tête du côté de la sténose, au cours d'une inspiration profonde.  1, record 10, French, - man%26oelig%3Buvre%20d%27Adson

Record 10,  Textual support,  Spanish

Record 11,  Textual support,  English

Record number: 11, Textual support number: 1 CONT

Held between ankles, knees or thighs to give flotation and allow work of arms only. Each position will give a different body position and amount of "drag". Pull-buoys are small, medium and large(size used depends on the size of the swimmer.)  4, record 11, English, - pull%2Dbuoy

Record 11,  Textual support,  French

Record number: 11, Textual support number: 1 OBS

Elles sont placées entre les chevilles, les genoux ou les cuisses pour assurer une flottaison qui autorise le travail des bras seuls. La variation de leur emplacement donne une force de résistance différente. Elles sont de moyennes, petites ou grandes dimensions, selon la taille du nageur.  1, record 11, French, - bou%C3%A9e%20de%20traction

Record 11,  Textual support,  Spanish

Record 12,  Textual support,  English

Record number: 12, Textual support number: 1 DEF

The basic standing posture in most forms of yoga with feet together and hands at the sides of the body.  6, record 12, English, - mountain%20pose

Record number: 12, Textual support number: 1 CONT

[The] mountain pose, or tadasana, is the basic standing position in yoga, involving posture, balance and awareness of your breathing.... This posture is still, but active, firming the abdomen and buttocks and strengthening the thighs, knees and ankles...  7, record 12, English, - mountain%20pose

Record number: 12, Textual support number: 1 OBS

Depending on the yoga lineage practiced, samasthitih and tadasana may refer to the same pose or another similar pose.  6, record 12, English, - mountain%20pose

Record 12,  Textual support,  French

Record number: 12, Textual support number: 1 CONT

La posture de la montagne, ou tadasana, qui implique des positionnements précis, des extensions et des alignements corrects, regroupe tous les principes de base que l'on retrouve dans chacune des postures du yoga et prépare à la réalisation de postures plus complexes. La montagne permet de mesurer les progrès réalisés au cours des séances.  2, record 12, French, - posture%20de%20la%20montagne

Record number: 12, Textual support number: 2 CONT

La posture classique nommée tadasana se pratique debout, les pieds joints, les bras ballants le long des jambes, les paumes relâchées, et le menton reposant sur le haut de la poitrine. Le tadasana est une posture fondamentale à partir de laquelle se modulent la plupart des autres postures en station debout.  4, record 12, French, - posture%20de%20la%20montagne

Record 12,  Textual support,  Spanish

Record 13,  Textual support,  English

Record number: 13, Textual support number: 1 CONT

The camel pose is a great exercise for posture and flexibility. This position stretches the entire front of the body-the ankles, thighs, groins, chest and throat. The camel pose also makes hips more flexible, reducing the risk of hip injury that comes later in life. This pose can improve posture as a result of strengthening the area around the spine. With regular practice of this position, you can eventually develop a long and lean frame.  5, record 13, English, - camel%20pose

Record 13,  Textual support,  French

Record number: 13, Textual support number: 1 CONT

Ustrasana est une flexion vers l'arrière qui renforce la colonne vertébrale, fortifie le bas du dos, tonifie la taille, le ventre et le cou.  5, record 13, French, - posture%20du%20chameau

Record number: 13, Textual support number: 2 CONT

Le chameau -ou ustrasana- est un étirement qui sollicite fortement les fibres musculaires et les articulations. [...] Le chameau fait travailler les épaules et permet de corriger une mauvaise posture naturelle (épaules voûtées ou tombantes) typique des personnes qui restent assises à leur bureau toute la journée. Cette posture assouplit la colonne vertébrale, stimule le système nerveux, étire l'estomac et les intestins, aide à combattre la constipation et régule la thyroïde.  6, record 13, French, - posture%20du%20chameau

Record 13,  Textual support,  Spanish

Record 14,  Textual support,  English

Record number: 14, Textual support number: 1 DEF

[A position] with the patient on knees, thighs upright, body resting on elbows, head down on hands; employed when not possible to use the knee-chest position.  1, record 14, English, - genucubital%20position

Record 14,  Textual support,  French

Record number: 14, Textual support number: 1 DEF

Position en appui sur les coudes et les genoux.  1, record 14, French, - position%20genu%2Dcubitale

Record 14,  Textual support,  Spanish

Record 15,  Textual support,  English

Record number: 15, Textual support number: 1 DEF

A position to facilitate a vaginal examination, the patient lying on the side with the under arm behind the back, the thighs flexed, the upper one more than the lower.  1, record 15, English, - Sims%26rsquo%3B%20position

Record 15,  Textual support,  French

Record number: 15, Textual support number: 1 CONT

La position latérale gauche (position de Sims) offre les avantages suivants : le patient est plus à l'aise, et toute table d'examen ou civière, ou tout lit convient. Les fesses du patient sont placées de façon qu'elles dépassent le bord de la table, les hanches sont fléchies et les genoux légèrement relevés. L'examinateur peut être assis ou debout.  2, record 15, French, - position%20de%20Sims

Record number: 15, Textual support number: 1 OBS

Le terme «position de Sims» a été privilégié par le Comité de sémiologie médicale.  3, record 15, French, - position%20de%20Sims

Record 15,  Textual support,  Spanish

Record number: 15, Textual support number: 1 DEF

Posición en la cual la paciente se recuesta sobre el lado izquierdo con la rodilla y el muslo derechos doblados hacia el tórax. Se deja que tórax y abdomen se inclinen hacia delante.  3, record 15, Spanish, - posici%C3%B3n%20de%20Sims

Record number: 15, Textual support number: 1 CONT

Posición de Sims [...] utilizada para procedimientos obstétricos y corrección de fístulas vesicovaginales.  4, record 15, Spanish, - posici%C3%B3n%20de%20Sims

Record 16,  Textual support,  English

Record number: 16, Textual support number: 1 CONT

Stand with feet slightly wider than hip width apart and toes pointing out slightly. Squat down and grasp bar with a closed, pronated grip.... First pull phase : lift bar from floor by forcefully extending hips and knees.... Keep elbows fully extended(straight), head in a neutral position and shoulders over the bar. As bar raises, keep it as close to shins as possible. Transition(scoop) phase : as bar passes knees, thrust hips forward and slightly re-flex knees to avoid locking them.... Second pull phase : Forcefully and quickly extend hips and knees and plantar-flex ankles(stand on toes). Keep bar as close to body as possible.... Keep shoulders over bar and elbows extended(arms straight) as long as possible. When lower body joints reach full extension, rapidly shrug the shoulders upward, but do not let elbows flex yet. As shoulders reach their highest elevation, flex elbows to begin pulling body under bar. Continue to pull arms as high and as long as possible.... feet may lose contact with floor. Catch phase : after lower body has fully extended and bar reaches near maximal height, pull body under bar and rotate arms around and under bar. Simultaneously, hips and knees flex into a quarter squat position. Once arms are under bar, lift elbows to position the upper arms parallel to floor. Rack the bar across front of clavicles(collar bones) and anterior deltoids(front shoulder muscles).... Stand up by extending hips and knees to a fully erect position. Downward movement phase : lower bar by gradually reducing muscular tension of arms to allow a controlled descent of the bar to the thighs.... Squat down with the elbows fully extended until the bar touches the floor.  2, record 16, English, - power%20clean

Record 16,  Textual support,  French

Record 16,  Textual support,  Spanish

Record 17,  Textual support,  English

Record number: 17, Textual support number: 1 CONT

Rules for the Clean and Jerk. The first part, the Clean : The bar is placed horizontally in front of the lifter's legs. It is gripped, palms downward and pulled in a single movement from the platform to the shoulders, while either splitting or bending the legs. During this continuous movement, the bar may slide along the thighs and the lap. The bar must not touch the chest before the final position. It then rests on the clavicles or the chest above the nipples or on the arms fully bent. The feet return to the same line, legs straight, before performing the Jerk.  2, record 17, English, - clean

Record 17,  Textual support,  French

Record number: 17, Textual support number: 1 CONT

Pour l'épaulé, la barre est placée horizontalement devant les jambes de l'athlète qui la saisit les mains en pronation, prise fermée, et l'amène d'un seul coup jusqu'aux épaules. Il est permis que la barre touche les cuisses au passage, mais elle ne doit pas toucher la poitrine avant la position finale, c'est à dire lorsqu'elle est appuyée sur les épaules et les clavicules.  2, record 17, French, - %C3%A9paul%C3%A9

Record 17,  Textual support,  Spanish

Record 18,  Textual support,  English

Record number: 18, Textual support number: 1 DEF

A position in which the patient lies on the back, thighs flexed on the abdomen, legs on thighs, thighs abducted.  1, record 18, English, - lithotomy%20position

Record number: 18, Textual support number: 1 OBS

This is used in genital tract operations, vaginal hysterectomy, and the diagnosis and treatment of diseases of the urethra and bladder.  1, record 18, English, - lithotomy%20position

Record 18,  Textual support,  French

Record 18,  Textual support,  Spanish

Record 19,  Textual support,  English

Record number: 19, Textual support number: 1 DEF

The use of the body above the knees by a defending or an attacking player in order to obstruct an opponent.  2, record 19, English, - blocking

Record number: 19, Textual support number: 2 DEF

... an offensive weapon used to clear a path for the ball carrier.  3, record 19, English, - blocking

Record number: 19, Textual support number: 1 OBS

The hands must be cupped or closed and kept inside the elbows and not outside the body of either player. Arms may not be extended to push. A blocker may not push, clamp down on, hang on, or encircle an opponent. Players may block an opponent at any time, provided this does not interfere with a pass, a fair catch, a kicker, or a passer and provided it is not too rough. A wide receiver may not be cut down by a block below the knees. A wide receiver may not block an opponent below the waist if he is blocking back toward the ball (crackback block).  2, record 19, English, - blocking

Record number: 19, Textual support number: 2 OBS

The basic blocks are the cross-body block, in which the body is thrown across the opponent's thighs, and the shoulder block, in which the shoulder does the work. It is permissible to block a player from a position in front of, or to the side of, him, but not use his hands, but the defensive player may use his to ward off or escape the blocker.  3, record 19, English, - blocking

Record number: 19, Textual support number: 1 CONT

Football. Handling, kicking and throwing the ball in any direction, tackling and blocking are permitted.  4, record 19, English, - blocking

Record 19,  Textual support,  French

Record number: 19, Textual support number: 1 DEF

[...] usage du corps, au-dessus des genoux, par un joueur de n'importe quel camp pour faire obstruction devant un adversaire.  2, record 19, French, - blocage

Record number: 19, Textual support number: 1 CONT

Après avoir reçu le ballon [...] le demi doit savoir profiter de la moindre trouée [...]. Il doit également apprendre à bien suivre son blocage. Il arrive souvent que le garde, qui ouvre le chemin, est moins rapide que le demi qui le suit.  3, record 19, French, - blocage

Record 19,  Textual support,  Spanish

Record 20,  Textual support,  English

Record number: 20, Textual support number: 1 DEF

[A machine that helps] to improve lower body strength and power.  2, record 20, English, - power%20squat%20with%20weight%20stack

Record number: 20, Textual support number: 1 OBS

An adjacent mirror is provided with this machine.  1, record 20, English, - power%20squat%20with%20weight%20stack

Record number: 20, Textual support number: 2 OBS

Technique : Stand facing plates with feet shoulder width apart, toes pointed slightly out, back flat, abdominal muscles tight, chin level, hands on hand grips, shoulders firmly against pads and hips aligned slightly behind shoulders. In a smooth and controlled manner, descend into full squat position(thighs parallel to floor). In same smooth and controlled manner, immediately drive upward from hips until knees are almost straight, returning to starting position.  2, record 20, English, - power%20squat%20with%20weight%20stack

Record 20,  Textual support,  French

Record number: 20, Textual support number: 1 DEF

Appareil permettant d'améliorer la force et la puissance du bas du corps.  1, record 20, French, - appareil%20musculaire%20d%27extension%20des%20jambes

Record number: 20, Textual support number: 1 OBS

Renseignements obtenus auprès d'un centre d'entraînement physique spécialisé.  1, record 20, French, - appareil%20musculaire%20d%27extension%20des%20jambes

Record 20,  Textual support,  Spanish

Record 21,  Textual support,  English

Record number: 21, Textual support number: 1 DEF

In weakness of the pelvic girdle and proximal lower limb muscles, as seen in Duchenne muscular dystrophy and in some other neuromuscular diseases, the subject rises from the floor by "climbing up his own legs", using pressure with the hands on the extended knees and then on the thighs to assume the upright position.  1, record 21, English, - Gowers%20sign

Record 21,  Textual support,  French

Record number: 21, Textual support number: 1 DEF

[...] stratégie particulière utilisée en présence d'une parésie des muscles proximaux pour se relever de la position couchée : le patient se tourne d'abord sur la face ventrale, puis s'aide des mains pour se redresser en prenant finalement appui des mains sur les genoux et les cuisses.  1, record 21, French, - signe%20de%20Gowers

Record 21,  Textual support,  Spanish

Record 22,  Textual support,  French

Record 22,  Textual support,  Spanish