TERMIUM Plus®

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DURACION EJERCICIO [1 record]

Filter results by subject field Alphabetical list of terms

Filter results by subject field

Alphabetical list of terms

Record 1 2022-03-23

English

Subject field(s)
  • Physical Education, Coaching and Sport Psychology
CONT

Continuous training is the most common type of endurance training. The principle is to do long cardio sessions while maintaining the same heart rate intensity throughout the workout.

French

Domaine(s)
  • Éducation physique, entraînement des athlètes et psychologie du sport
DEF

Méthode d'entraînement où l'intensité varie peu entre l'échauffement et la récupération.

Spanish

Campo(s) temático(s)
  • Educación física, entrenamiento de atletas y psicología del deporte
CONT

El entrenamiento continuo implica un ejercicio de ritmo estable ejecutado con una intensidad moderada o alta durante un tiempo prolongado, por consiguiente, un ritmo ininterrumpido, efectuándose el incremento de la carga normalmente por aumento de la duración y mantenimiento de la intensidad.

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