TERMIUM Plus®

The Government of Canada’s terminology and linguistic data bank.

RESTORATIVE YOGA [1 record]

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Alphabetical list of terms

Record 1 2022-04-06

English

Subject field(s)
  • Yoga and Pilates
CONT

By definition, restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly.

French

Domaine(s)
  • Yoga et pilates
CONT

Le yoga réparateur est une pratique contemplative qui utilise des accessoires comme des chaises, des blocs, des sangles, des sacs de sable, des traversins et des couvertures pour soutenir totalement le corps, permettant la libération de l'esprit et des tensions corporelles. C'est une pratique au rythme lent qui travaille à relâcher passivement les tensions profondes, sans étirement actif.

Spanish

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